Top Supplements For The Heart and Cardiovascular System

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Many times patients ask me what the best supplements to take everyday for the heart.   Specifically I want to address the top 4 supplements (with a few extras) that have proven benefit to patients with any cardiovascular disease (i.e high blood pressure, prior heart attack).  All of these supplements can be found on my online store and are pharmaceutical grade (meaning they have been tested for purity and standardized) 1.  Coenzyme Q10:  the dose is anywhere from 100-360mg per day.     Coenzyme Q10 helps the cells regenerate ATP (adenosine triphosphate) which is the main form of energy that
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Can Human Growth Hormone Improve Memory and Cognitive Function?

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A recent study published in the Archives of Neurology demonstrated an improvement in cognitive function in older adults with mild cognitive impairment (MCI).   This supports other studies that demonstrate an improvement in memory and executive function in patients who took human growth hormone.   In this most recent study, patients received a Growth hormone releasing hormone analogue (tesmorelin) which increases the bodies natural production of growth hormone.   Patients also experienced a 7.4% reduction in body fat which is typical in patients who take HGH.    Why is this important?   Did you know that your chances of developing
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