January

It is no secret that Americans are getting fatter at an alarming rate and the obesity statistics are becoming very concerning for doctors and health care practitioners. Obesity is associated with increased risk of just about every disease and is bankrupting our health care system. Despite more and more attention given to this topic, nothing seems to be working well. In my anti aging medical practice, I will lay out a simple plan for what truly works. 1. What is your why? If you don’t have a great reason to stay in shape then you will 100% fail every time

Would you take them something that caused accumulation of fat, bone loss, loss of muscle, depression, fatigue, low sex drive, erectile dysfunction, heart disease and early dementia? Obviously that is a rhetorical question but that is what you are doing by not optimizing your testosterone levels. Men and women both lose testosterone as they age (some faster than others) and benefit from having this hormone replaced. Ninety-Nine percent of the men and women who I treat in my anti aging practice receive bio-identical testosterone replacement and I am going to use this blog post to explain why. 1. Why should

You’re 40 years old and one day realized that you just went a week without thinking about sex, you are starting have some erectile dysfunction, you have little to no energy to work out and you are 20 pounds heavier than you should be based on how you eat. Your doctor wants to put you on a statin to lower your cholesterol, a blood pressure medication and told you that you need to lose weight. What I am describing is the male menopause commonly referred to as andropause. It is a myriad of symptoms as a result of primarily low